Hello, Beautiful! Thanks for joining us at the Intersection of Skincare & Soulcare — Running a Business

What lights you up on your worst days?

Naturally Empowered Running a Business self discovery Small Business Resources Stress Less Tips

What lights you up on your worst days?

I do a lot of reflecting. In fact, I journal every morning and evening in my planner so that I am aware of the decisions I make each day, and how they affect me, affect my goals, my overall happiness, and the people around me. I taught a lesson recently on the importance of knowing your WHY (your reason behind) as it relates to writing and the choice of a college major to the students I still work with; I used the example of Simon Sinek's book and Ted Talk as a business comparison for my students, since many are...

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How Vision Boards Have Helped me Manifest My Big Dreams

Healthy Living Naturally Empowered Running a Business Small Business Resources Wellness

How Vision Boards Have Helped me Manifest My Big Dreams

One thing I rely on every year in my life and in my business is my vision board. If I don't have  a focus for the year, an idea of what I am working for, a tangible image (odd way to describe a magical board, I know!) of where my priorities need to rest, I will quickly spiral into overwork and overwhelm. Hence, the complete version of my own vision board routine came to be. It is so much more than images on cardboard. In fact, it is an entire exercise based on deep reflection and meditation that results in...

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Routines of Successful, Happy Women

Running a Business Small Business Resources

Routines of Successful, Happy Women

I spend a lot of time reading about the habits of successful women, and, more importantly, how they find an element of balance (or happiness) in their lives despite a busy schedule. I have learned a lot in the 3 years I have run my own business and also remained on faculty at a University, while raising my three boys (and a German Shepherd). From the the biographies of business owners I have devoured, to the women I have asked directly, to the blogs or pod casts and Ted Talks I have listed to every day while working in my...

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